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Took me ages to get there again

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Took me ages to get there again, until I realised its about shifting weight,Stand up on your pedals as you roll slowly, you have to push down with both your arms and feet like compressing a spring, then push up on the handlebars and pedals, releasing explosively your body mass upwards, as your body weight reaches the top of its travel, pull your legs and arms closer in to you, effectively recompressing your body like a spring again, you will find the the mass of the bike rises off the ground. Now either hang in the air and land in this compressed manner or push down again so the bike touches down with your arms and legs bent to absorb it.This with practice makes a flat horizontal bunny hop, pulling up on the bars and then your feet makes the bikes front wheel get up quickly followed by the back, I call this an American bunny hop or up and over as I use to clear obstacleslol 3d60 i was 8 when i learned itI use the technique of shifting my feet up directly aswell, I can do a bunnyhop, my brother just can take a photo of one. No he can do one, which made the whole thing more difficult because he an ok photographer but our camera is awful, need to get my new one.Not a Wheelie.

Lim and Thomas first started working together at the 2008 Tour de France, when they became concerned about how many professional cyclists were feeling sick and sluggish after consuming heavily engineered sports products. They began to look at real food alternatives that could deliver the same energy hit without the additives and sickly consistencies. Lim who has a PhD in Integrative Physiology and used to work as director of sports science for the Slipstream (now Cannondale Garmin) and RadioShack pro cycling teams delivered the scientific expertise, while Thomas a respected chef and consultant who has rustled up meals for the BMC pro cycling team and riders such as Mark Cavendish and Sir Bradley Wiggins added the all important flavour..

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